Indoor Cycling, Different Types of Trainers for Your Pain Cave and Why.

Indoor Cycling, Different Types of Trainers for Your Pain Cave and Why.

I have a theory. A lot of outdoor cyclists have very little knowledge about all the options now available to ride inside. Historically, they have either “ridden” at a fitness facility or they ski during the Winter as their bikes sit in the garage untouched. But now of course things have changed.

This article serves to outline the various types of trainers and give you some basic understanding of them all and why one might be better than another for you! Read more

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