It’s so natural for us to want to zero in on the simplest thing. “If my butt hurts, it must be my saddle”. “If my foot hurts, it must be my shoes”.
Have you ever taken the time to consider how many points of contact you have with your bike? Saddle, handlebars, pedals. All three must be in harmony with one another for a strong foundation in how your bike “fits” you, not to mention the physical factors of our back muscles and overall core stability/strength. Read more